How do you handle everyday stress?
I feel comfortable expressing how I feel when something is bothering me.
True
False
In general, I feel in control of my life and confident in my ability to handle what comes my way.
True
False
I find reasons to laugh and feel grateful, even when going through difficulties.
True
False
No matter how busy I am, I make it a priority to sleep, exercise, and eat right.
True
False
I’m able to calm myself down when I start to feel overwhelmed.
True
False
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