FIQ 6

Exercising for longer duration with less weight is related to
Endurance
Strength
Speed
All of the above
The abilty to maintain ones equilibrium while the body in motion is called
Flexibility
Static balance
Equillibrium
Dynamic balalnce
Extreme tiredness typically resulting from mental or physical exertion or illness is called
Fatigue
Moodiness
Laziness
Na
Vertical jump test is a test of ---------------strength
Wrist
Upper arm
Thigh
Lower body/ lower llimb
Push ups are a type of ------------exercises
Endurance
Reaction time
Balance
Cardiovascular
The amount of force you can put out or lift is called
Muscular strength
Endurance
Balance
Agility
Which of the following is used to describe the percentage of fat, bone and muscle in human bodies
Balance
Coordinaion
Body composition
Na
The ability to change the bodys movement quickly
Speed
Agility
Balance
Reaction time
Which of the following is not included in the general term physical fitness
Intelligence
Strength
Endurance
Flexibilit
Who is fit india plog run
Sonu sood
Anurag thakur
Ripu daman bevli
Shilpa shetty
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