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Please check off every situation you can relate to:
Saying hello to a stranger makes me uneasy
I feel like everyone is judging me when I walk into a room
Reading out loud in front of a classroom would be nervewrecking
Eating in front of others is uncomfortable
I don't know what to say in social situations
I feel "on the spot" when people watch me work
Going to parties is a chore
I do not like the idea of someone throwing a surprise party for me
I don't like being the center of attention
I am constantly criticizing myself
I do not like dancing or singing in front of others
I usually feel left out of social situations
I feel intimidated by people with authority
I go out of my way to avoid being criticized
I generally do not talk to people I don't know
I avoid being the center of attention
I tend to overthink social situations
I often replay failed social interactions in my head
I panic when I receive a phone call from an unknown number
I don't show my true personality until I'm comfortable with someone
I have difficulty maintaining eye contact while talking to people
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