COLOUR THERAPY GUIDANCE
Embrace Your Colors: A Journey Through Colour Therapy
Discover what your mind, body, and spirit truly need through our engaging Colour Therapy Quiz! It's a fun and interactive way to reflect on your feelings and desires.
- Identify your emotional needs
- Assess your current mood
- Explore self-care activities
What do you feel like you need?
Love
Healing
Alone Time
Movement
Fun
Abundance
Energy
Guidance
How is your mood at present?
Happy
Tired
Upset
Excited
Okay
Overwhelmed
Anxious
Loved
What do you need more of?
Love
Confidence
Fun
Patience
Happiness
Gratitude
Compassion
Flow
Pick a self-care activity you love?
Bubble Bath
Nature Walk
Journaling
Relaxing
Reading
Good Food
Socialising
Spiritual Rituals
From 1-10, how is your mental health just now? (10 being great)
1
2
3
4
5
6
7
8
9
10
From 1-10, how is your body feeling just now? (10 being great)
1
2
3
4
5
6
7
8
9
10
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