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Thrive Nutrition with Coach Sonja Health and Wellness Quiz

How many calories are in one half of an avocado?
50 calories
160 calories
220 calories
350 calories
Which is a healthier snack option?
Potato Chips
Carrot Sticks
Chocolate Bars
Candy
How many calories are in a 500ml can of coke?
50 calories
100 calories
200 calories
300 calories
Which of these activities burns more calories per hour?
Watching TV
Running
Walking
Playing video games
Which of these is a healthier breakfast option?
Pancakes with syrup and butter
Oatmeal with fruit and nuts
Bacon and Eggs
Donut
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