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Smartphone Addiction

Create an image of a person looking at their smartphone with a concerned expression, surrounded by social media icons and notifications, with a calming background that suggests reflection and awareness.

Smartphone Addiction Self-Assessment

Are you concerned about your smartphone usage? Take our quiz to discover your level of addiction and its impact on your life.

Evaluate your habits
Understand the effects of smartphone use
Get insights on improving your relationship with technology

4 Questions1 MinutesCreated by ReflectingMind42

On a scale of 1-5 how addicted are you to your phone?

1 - Not addicted at all

3 - Moderately addicted

5 - Extremely addicted

My smartphone has a negative impact on my life. Agree or Disagree?

1 - Strongly Disagree

2 - Disagree

3 - Agree

4 - Strongly Agree

Do you think the negative side affects of smartphone use outweigh the positives?

Yes

Has this presentation altered how you will interact with your smartphone?

Yes - I think I might be addicted

No - my habits are fine

I believe I should but I probably won't

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