MET Quiz
Test Your MET Knowledge
Welcome to the MET Quiz! This interactive quiz is designed to assess your understanding of Muscle Energy Techniques (MET) and their applications. Whether you're a practitioner or a student, this quiz will help reinforce your knowledge.
You'll find questions covering:
- Definitions and meanings
- Aims of MET
- Types of Muscle Energy Techniques
What does MET stand for?
Myofascial Energy Technique
Myo Energetic Technique
Muscle Energy Technique
What is the main aim of MET?
Increasing length of a muscle
Reducing tone of a muscle
Resetting the CNS
Align muscle fibers
True or False: in PIR the muscle I am working on is place in a shortened position.
True
False
True or False: in PIR, once I reach the first barrier, I rest in that position for 20 seconds, after which I ask my patient to push against my resistance with 10% of their force for 10 seconds.
True
False
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