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Stress and coping quiz || Ahmad alomoush & Hamoudah rj

Create an image depicting a serene landscape with a person meditating, surrounded by elements representing stress like clouds or barriers, alongside symbols of coping like peace symbols or support networks.

Stress and Coping Quiz

Welcome to the Stress and Coping Quiz! This quiz is designed to help you understand different aspects of stress, anxiety, and coping mechanisms. Whether you are a student, a caregiver, or just someone curious about mental health, this quiz can provide valuable insights.

Key features of the quiz:

Multiple-choice questions
Focus on stress, anxiety, and emotional responses
Understand the impact of caregiver burden

15 Questions4 MinutesCreated by CalmMind2023

Stress can be classified as:

Internal

External

Developmental

All is correct

Stress can cause some effect such as (physical, Emotional, Intellectual )

True

False

Anxiety is : unidentifiable source /future?

True

False

Anger maybe expressed through?

Hostility

Aggression

Violence

All is correct

We have 2 Types of coping is (problems focused\ Emotional focused )

True

False

Duration of coping may extend to?

Long-term

Short-term

1+2

None from above

Effectiveness depends on?

Number of duration

Past experience

Support system available

All is correct

We can minimize anxiety by: listen attentively?

True

False

Caregiver burden leads to ?

Increase BP

Fatigue

Sleep difficulties

All is correct

Thinking responses include: solve problems arrive solution ?

True

False

Emotional signs of depression are?

Sadness

Tiredness

Emptiness

All is correct

Stress: a universal phenomenon ?

Yes

By definition Stressor: is any event or stimulus cause individual to experience stress

True

False

All people experience stress such as

Parent raising children

Students at school

1+2

None from above

ادعولنا ننجح اناتومي

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