Stress and coping quiz || Ahmad alomoush & Hamoudah rj
Stress and Coping Quiz
Welcome to the Stress and Coping Quiz! This quiz is designed to help you understand different aspects of stress, anxiety, and coping mechanisms. Whether you are a student, a caregiver, or just someone curious about mental health, this quiz can provide valuable insights.
Key features of the quiz:
- Multiple-choice questions
- Focus on stress, anxiety, and emotional responses
- Understand the impact of caregiver burden
Stress can be classified as:
Internal
External
Developmental
All is correct
Stress can cause some effect such as (physical, Emotional, Intellectual )
True
False
Anxiety is : unidentifiable source /future?
True
False
Anger maybe expressed through?
Hostility
Aggression
Violence
All is correct
We have 2 Types of coping is (problems focused\ Emotional focused )
True
False
Duration of coping may extend to?
Long-term
Short-term
1+2
None from above
Effectiveness depends on?
Number of duration
Past experience
Support system available
All is correct
We can minimize anxiety by: listen attentively?
True
False
Caregiver burden leads to ?
Increase BP
Fatigue
Sleep difficulties
All is correct
Thinking responses include: solve problems arrive solution ?
True
False
Emotional signs of depression are?
Sadness
Tiredness
Emptiness
All is correct
Stress: a universal phenomenon ?
Yes
No
By definition Stressor: is any event or stimulus cause individual to experience stress
True
False
All people experience stress such as
Parent raising children
Students at school
1+2
None from above
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