Eating healthy
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Wellness Quiz: The wellness quiz is a self-assessment that allows you to see how “well” you are regarding the 8 dimensions of wellness. The quiz covers physical wellness, emotional wellness, social wellness, spiritual wellness, occupational wellness, intellectual wellness, environmental wellness and financial wellness. Remember, no one is perfect! The goal is to pay attention to each dimension of wellness so you become more aware of what areas you need to work on to make your wellness more balance. Wellness is a journey, not a destination. Are you ready to start your journey? Let’s begin!
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