Do I have Co-dependent tendencies?
Co-dependency Awareness Quiz
Do you find yourself feeling responsible for other people's emotions and well-being? This quiz is designed to help you identify potential co-dependent tendencies in your relationships.
By answering a series of questions, you can gain insight into how your behavior affects your relationships and overall happiness.
- Understand your emotional dynamics
- Recognize patterns in your relationships
- Take the first step towards healthier connections
I feel responsible for other people’s feelings, thoughts, actions, choices, and well-being.
Always
Usually
Sometimes
Rarely
Never
It is easier for me to feel and express anger about injustices done to others than about injustices done to myself.
Always
Usually
Sometimes
Rarely
Never
I feel compelled to help people solve their problems.
Always
Usually
Sometimes
Rarely
Never
I stay/ have stayed in a relationship(s) that don’t work and tolerate abuse in order to keep the love of others.
Always
Usually
Sometimes
Rarely
Never
I often have trouble identifying what I am feeling.
Always
Usually
Sometimes
Rarely
Never
I have/ had relationships in my life that make me unhappy.
Always
Usually
Sometimes
Rarely
Never
In an argument, I concede just to make the other person feel better.
Always
Usually
Sometimes
Rarely
Never
I tend to take care of the needs of others before my own.
Always
Usually
Sometimes
Rarely
Never
I care more for other people than I do about myelf.
Always
Usually
Sometimes
Rarely
Never
I have felt the need to set aside my work or dreams because of someone else.
Always
Usually
Sometimes
Rarely
Never
I have been in a relationship that has led me to become less ambitious.
Always
Usually
Sometimes
Rarely
Never
A close relationship has affected my reputation in a negative way.
Always
Usually
Sometimes
Rarely
Never
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