How Are You, Really?

A calming and inviting space, depicting a cozy bedroom with soft lighting, a peaceful atmosphere, and hints of nature peeking through the window, representing comfort and emotional safety.

How Are You, Really?

Take a moment to reflect on your mental well-being with our insightful quiz. This tool is designed to help you understand your feelings and experiences better.

Answer questions about your sleep patterns, safety, relationships, and more. Your responses will provide valuable insights.

  • Explore your mental health status
  • Assess your emotional safety
  • Gain insights into your relationships
10 Questions2 MinutesCreated by FeelingCalm204
How often do you get a good night's sleep?
1
2
3
4
5
6
7
8
9
10
Do you feel safe at home?
A great deal
A lot
A moderate amount
A little
None at all
Do you feel safe at school?
A great deal
A lot
A moderate amount
A little
None at all
Do you have a healthy/stable relationship with your parents?
Yes
No
Do you find it easy to talk to others about how you are feeling?
Very easy
Easy
Neither easy nor difficult
Difficult
Very difficult
Do you think school has ever impacted your mental health?
Always
Usually
Sometimes
Rarely
Never
Do you ever suddenly feel:
Angry
Dejected
Tired
Stressed
If you needed it, would you be interested in seeking professional help?
Extremely Interested
Very interested
Somewhat interested
Not so interested
Not at all interested
What is your gender?
What are your pronouns?
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