What type of pain manager are you?

What ways are you managing your pain right now?
Pain medication
Chiropractic care
Acupuncture
Ignoring pain
Lots of rest
I don't feel like I am managing at all
None of these
What active strategies have you tried (or are trying) that did NOT seem to work?
Physical therapy
General exercise
Yoga
Mindfulness
Diet
Journaling
None of these
Click as many as applies to you:
Distract self from discomfort
Try to power through pain
Ignore physical tension and discomfort until severe
Feel angry and upset by physical pain
Feel fear, worry or anxiety when pain is present
Body feels not "safe"
None of these
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