MAPEH 10

1. What component or skill of fitness describes the maximum force released in a period of time is referred to?

A. Agility

B. Endurance

C. Speed

D. Strength

2. What ancient form of exercise builds the strength and flexibility of a person?

A. Yoga

B. Tai Chi

C. Taekwondo

D. Karate

3. What is the other name for Child’s Pose?

A. Balasama

B. Kapotasana

C. Vrksasana

D. Adho Svanasana

4. Which of the following statements is true regarding power and strength?

A. Power is based on strength.

B. Strength is based on power.

C. Power and Strength are the same.

D. Power and strength are completely unrelated.

5. Determine the proper sequence of the procedures to arrive at a certain yoga position of WARRIOR. (I- Right knee is bent at 90-degree angle) (II- left leg is bent to a 45-degree angle) (III- arms are extended to the sides with palms facing down) (IV-and held for 1 minute)

A. I-II-III-IV

B. IV-III-II-I

C. I-III-II-IV

D. IV-II-I-III

6. The study of products and services that have an effect on health and decisions on how to spend time and money.

A. Consumer Health

B. Consumer Education

C. Consumer Health Education

D. Health Education

7. The following are herbs that are proven and tested to have medicinal value and approved by the Department of Health (DOH) EXCEPT____________.

A. Akapulco

B. Ampalaya

C. Bayabas

D. Papaya

8. This is an alternative medicine where long thin needles are inserted into specific parts of the body to affect the energy flow.

A. Acupuncture

B. Acupressure

C. Nutrition

D. Reflexology

9. What is the function or role of the Department of Trade and Industry (DTI)?

A. Inspects establishments that dispense food.

B. Ensures safe and good quality processed food, drug, and cosmetics.

C. Monitors advertisements and retail ways to prevent any deception of the consumer.

D. Provides national policy direction and develops national plans, technical standards, and guidelines in health.

10. Interpret the scenario and identify what particular consumer’s right is violated. (Angelo longs to own an external drive. After three months of saving enough money to buy it, he finally owned one. He bought it from a department store. Before leaving, he made sure that it has a warranty certificate.)

A. Right to choose

B. Right to redress

C. Right to basic needs

D. Right to representation

MAPEH 10

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