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Nutrition

A vibrant illustration showing various nutritious foods, including fruits, vegetables, nuts, and supplements, with a focus on wellness and mental health, blending a calming atmosphere with educational elements.

Nutrition Knowledge Quiz

Test your understanding of nutrition and wellness with our engaging quiz! This quiz covers essential nutrients, mental health benefits of yoga, and much more. Challenge your knowledge and learn valuable information about maintaining a balanced diet and healthy lifestyle.

5 thought-provoking questions
Multiple choice format for easy answering
Discover interesting facts about nutrition and health

5 Questions1 MinutesCreated by NourishingTree437

Due to deficiency of me you have osteomalacia,Rickets, depression, muscle pain,who am I?

Vit C

Vit A

Vit D

Vit B

How yoga helps your mental health?

By boosting your memory

By increasing concentration

By managing anxiety and depression

All of the above

Folate,iron, zinc, copper, calcium,and vitamin D,are priority Nutrients for pregnant women

True

False

I stimulate the growth of bifido bacteria and lactobacillus and even attributed to the increased production of short chain fatty acid,who am I?

Prebiotics

Probiotics

Bioactives

All of the above

Nuts make you fat ?

True

False

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