Getting Started—Daily Health Habits Challenge

How are you feeling about starting the challenge?

So ready! I'm already starting to feel better.

Excited, but nervous!

Good, but I'm not sure what to expect if I'm being honest!

Let's do this.

What is the main reason you decided to participate in the Daily Health Habits Challenge?

I want to feel healthier, have more energy, and get better sleep.

I want to win a prize.

It's a team activity, so I'm doing it with my group.

I haven't tried all of the products, so I'm looking forward to testing them out during this Challenge.

Which area of your health are you hoping to see the most improvements?

Mental: increased motivation, mental alertness, higher confidence

Physical: better sleep, healthier weight, increased energy levels, and overall good physical health

Emotional: lessened anxious and stressful feelings, better peace of mind, overall happiness

How is your current physical, mental, and emotional health?

Good; no complaints

It's okay; could be better

Not great; I'm hoping this Challenge will support my lifestyle change

Poor; I am really hoping this Challenge will change how I feel

How often do you get a restful night's sleep?

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