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Mental Health Survey

A serene scene depicting a person reflecting in nature, with subtle hints of mental health symbols like a heart and a brain, in a calming color palette.

Mental Health Awareness Quiz

Take a moment for your mental well-being. This quiz is designed to help you introspect and reflect on various aspects of your mental health. Understanding your feelings and behaviors can lead you to better emotional wellness.

Answer the following questions to gauge how you're feeling:

Do you struggle with anxiety or mood swings?
How supported do you feel by friends and family?
Are you experiencing burnout or lack of motivation?

22 Questions6 MinutesCreated by ReflectiveMind20

I have been diagnosed with a mental illness.

Yes

I believe my friends have my back.

Yes

I always seem to be tired.

Yes

I feel on edge at all times.

Yes

I prefer staying at home in my room to social interaction.

Yes

I easily give in to peer pressure.

Yes

I have many mood swings.

Yes

I struggle to talk with adults.

Yes

My teachers acknowledge my accomplishments.

Yes

My family acknowledges my accomplishments.

Yes

I complete school assignments by the deadline.

Yes

I have experienced an "attack" of fear, anxiety, or panic.

Yes

I am an active participant in at least one extracurricular; a sport, club or activity.

Yes

I am a perfectionist.

Yes

I have thoughts or intentions of hurting myself.

Yes

I have intentionally hurt myself.

Yes

Past trauma has been controlling my actions and thoughts.

Yes

I am starting to lose hope.

Yes

I set goals for myself that are attainable, interesting, and a bit challenging.

Yes

I've become burnt out. (whether that be for an activity or academic reason)

Yes

I often lash out at the wrong people.

Yes

I overthink almost every decision I make.

Yes

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