Find Your Exercise Style
Find Your Exercise Style
Are you ready to discover the best way for you to stay active? Take our fun and insightful quiz to explore your exercise preferences and habits!
- Learn about your ideal workout environment
- Identify the best time for you to exercise
- Find out what motivates you to stay fit
How would you prefer to exercise?
Lone wolf
Surrounded by others
With a buddy
No preference
What time of day would you prefer to exercise?
Early bird gets the worm
Lunchtime treat
Calorie-burning commute home
No preference
Why would you choose to exercise?
Blow off steam
Change from sitting still all day
Get in shape
To relax
Which best describes you?
Team player
Full time chiller
Work hard play hard
No pain no gain
Would you describe yourself as competitive?
All the time
When I need to be
Meh
Not in the slightest
Would you like to plan your exercise?
Yes. When, what, who, where, why?
I'll decide how I'm feeling when I wake up
Nope, spontaneity is exciting
No preference
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