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Understanding Physical Activity

A vibrant image depicting people engaging in various physical activities, illustrating joy and engagement in exercise, with a focus on diversity and motivation.

Understanding Physical Activity

Test your knowledge about the intricacies of physical activity and how it affects our lives. This quiz explores various dimensions of engagement in physical activities, emotions, and cognitions involved.

You'll dive into topics such as:

Intrinsic vs. extrinsic motivation
Subjective experiences in sports
Factors contributing to enjoyment in physical activities

10 Questions2 MinutesCreated by ActiveMind542

We are more likely to enjoy physical activity when

Its challenges are balanced by our skills and abilities

We are experiencing it with our friends

we are winning

our skills are better than the challenge

A woman who runs 2 miles each day only because it helps her maintain her weight may be said to have

an intrinsic orientation to physical activity

an extrinsic orientation to physical activity

An ascetic orientation to physical activity

The process by which we replay our subjective experiences of physical activity is called

subjective proprioception

replay review

subjective reinforcement

Self reflection

Fall 2019 Semester Syllabus Assignments Quizzes Pages Home Announcements Discussions Grades People Chat Files Outcomes Collaborations Get Tutoring (NetTutor) NameCoach Google Drive Quiz 4 Due Sep 15 at 11:59pm Points 10 Questions 10 Available Sep 11 at 1am - Sep 18 at 11:59pm 8 days Time Limit None This quiz was locked Sep 18 at 11:59pm. Attempt History Attempt Time Score LATEST Attempt 1 2 minutes 9 out of 10 Score for this quiz: 9 out of 10 Submitted Sep 15 at 11:58pm This attempt took 2 minutes. Question 1 1 / 1 pts We are more likely to enjoy physical activity when Correct! Its challenges are balanced by our skills and abilities we are experiencing it with our friends we are winning our skills are better than the challenge Question 2 1 / 1 pts A woman who runs 2 miles each day only because it helps her maintain her weight may be said to have an intrinsic orientation to physical activity too much free time Correct! An extrinsic orientation to physical activity an ascetic orientation to physical activity Question 3 0 / 1 pts The process by which we replay our subjective experiences of physical activity is called You Answered subjective proprioception replay review subjective reinforcement Correct Answer self-reflection Question 4 1 / 1 pts Which of the following is NOT true about sport and exercise?

People might engage in physical activities without ever asking why or understanding the purpose.

It is always accompanied by subjective experiences.

Subjective experiences are unique.

Physical activities can be enjoyable with having real meaning for participants.

Factors related to the activity that make it enjoyable include all of the following EXCEPT

The performer has a high level of self-efficacy for the activity

The activity is competitive

There is balance between the challenges of an activity and the abilities of the performer

the activity provides clear goals and feedback

What refers to the entire range of emotions and cognitions, dispositions, knowledge, and meanings that we derive from physical activity? sensations

Sensations

Rational knowlegde

Competition

Subjective experiences

What is an example of vicarious participation?

A parent pushing a child to play hard because the parent missed the experience as a child

A student trying to cram for an exam the night before

A coach pushing the team to play hard in a game and making them run laps if they lose

a teacher helping out a student

What are the three types of knowledge embedded in subjective experiences of physical activity?

Rational knowledge, intuitive knowledge, intuition

Mystical knowledge, Socratic self-knowledge, rational knowledge

Mystical knowledge, Socratic self-knowledge, psychoanalytic self-knowledge

Socratic self-knowledge, psychoanalytic self-knowledge, rational knowledge

People with an extrinsic approach to physical activity engage in a sport primarily for

The autotelic benefits

The personal glory that can come form excelling in sport

The aesthetics

The enjoyment of the activity alone

Self efficacy refers to

Your sense of self worth

Your sense of confidence to perform a specific physical actitvity

Your sense of movement efficiency

Your self esteem

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