MUSCLES REVISION
Muscle Mechanics Mastery Quiz
Test your knowledge of muscle anatomy and fun
Key features of the quiz:
- 10 challenging questions
- Covers various aspects of muscles, movements, and muscle fibers
- Assess your understanding and learn more!
Where in the body is the tibialis anterior?
Front of lower leg
Back of lower leg
Between hip and knee
Between leg and spine
What is the role of a ligament?
Attaches muscle to muscle
Attaches muscle to bone
Attaches bone to bone
Attaches muscle to cartilage
An antagonistic pair means...
One muscle relaxes whenever the other relaxes-this allows movment.
One muscle contracts whenever the other contracts-this allows movement
Both muscles in the pair ALWAYS contract at the same time-this allows movement
One muscle contracts whilst the other relaxes-this allows movement
The heart is .....
Myogenerating
Myopleasing
Myogenic
Myogenthesis
Which movement does contraction of the hamstring cause?
Extension of the leg at the knee joint
Flexion of the leg at the knee joint
Extension of the leg at the hip joint
Flexion of the leg at the hip joint
When contracting which muscle causes Plantar-flexion of the ankle joint pointing the toes
Tibialis major
Gluteus maximus
Quadricep
Gastrocnemius
Which muscle fibre type produces the most power and therefore has the highest force of contraction?
Slow twitch type I
Fast twitch type IIa
Fast twitch type IIx
Which muscle fibre type is most resistant to fatigue
Slow twitch type I
Fast twitch type IIa
Fast twitch type IIx
In trampolining to perform a pike jump, which muslce is the main muscle contracting in order to hit the pike shape in the air by lifting the legs 90 degrees
Gluteus maximus
Quadriceps
Hip flexors
Hamstring
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