According to Medical News Today, a "flow state" describes a sense of complete focus on an activity. In common society, it is referred to as being "in the zone" or "locked in." A flow state is more than just a strong sense of focus, however. It is mainly characterized by losing all awareness to the surrounding stimuli (chatter, birds flying outside, cars honking, etc.), losing your sense of self-consciousness (your hair, makeup, general appearance), and especially losing your sense of time (time seems like it's flying by or almost non-existent).
According to Medical News Today, a "flow state" describes a sense of complete focus on an activity. In common society, it is referred to as being "in the zone" or "locked in." A flow state is more than just a strong sense of focus, however. It is mainly characterized by losing all awareness to the surrounding stimuli (chatter, birds flying outside, cars honking, etc.), losing your sense of self-consciousness (your hair, makeup, general appearance), and especially losing your sense of time (time seems like it's flying by or almost non-existent).