Vitamins, Your Immune System and Coronavirus

Create an image of colorful fruits and vegetables, highlighting key vitamins like A, C, and D, with a medical theme indicating immune support; vibrant and educational design.

Boost Your Immunity: The Vitamin Quiz

Test your knowledge on how vitamins play a crucial role in supporting your immune system, especially during challenging times like the coronavirus pandemic. This quiz covers essential vitamins and their dietary sources, shedding light on their functions within the body.

Take the quiz to discover:

Which vitamins are vital for immunity
Foods rich in these essential nutrients
Common myths about vitamins

10 Questions2 MinutesCreated by HealthyBrain42

Which of these foods are high in vitamin C?

Carrot

Orange

Bread

Milk

Which of these foods are high in vitamin A?

Eggs

Chicken

Strawberries

Crisps

Which of these foods are high in vitamin D?

Lemons

Chocolate

Lettuce

Salmon

Which of these is not a function of the immune system?

Fighting pathogens

Nerve transmission

Protecting from infection

Producing antibodies

Which of these are examples of white blood cells?

Lymphocytes

Epithelial cells

Prokaryotes

Phagocytes

Which of these is not a type of immunity?

Passive

Innate

Transmembrane

Adaptive

Why is it important we consume vitamins in our diet?

Food is the only way of transporting vitamins into the body

The body cannot synthesise vitamins on it's own

What types of food contain the most vitamins?

Dairy products

Fruit and veg

Meat and fish

Fats and oils

Which of these statements is false regarding the function of vitamins in the body?

They are required for many physiological processes

They don't function as antioxidants

They can function as hormones

They help regulate tissue growth

Vitamins, Your Immune System and Coronavirus

Boost Your Immunity: The Vitamin Quiz

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