Healthy Habits Quiz
Healthy Habits Quiz
Discover how your daily habits impact your health and wellness with our engaging quiz! By answering a few simple questions about your lifestyle choices, you can gain insights into your eating, drinking, and exercise habits.
- Assess your hydration levels
- Evaluate your vegetable intake
- Understand your sweets and soda consumption
- Learn about your exercise routine
How often do you drink water?
Three or more times a day
Twice a day
Once a day
Never
How often do you eat vegetables?
Three or more times a day
Twice a day
Once a day
Never
How often do you drink soda?
Three or more times a day
Twice a day
Once a day
Never
How often do you eat sweets?
Three or more times a day
Twice a day
Once a day
Never
How often do you do exercise?
Three or more times a week
Twice a week
Once a week
Never
How often do you brush your teeth?
Three or more times a day
Twice a day
Once a day
Never
How often do you get eight or more hours of sleep?
Three or more times a week
Twice a week
Once a week
Never
How often do you wash your hands?
Three or more times a day
Twice a day
Once a day
Never
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