How heathy are you?
How Healthy Are You?
Discover your health habits with our engaging quiz designed to evaluate your wellness routines! Answer simple questions about your lifestyle and get insights into areas you can improve for a healthier life.
Take the quiz to learn about:
- Your eating habits
- Exercise routines
- Hydration levels
- Sleep patterns
How many packages of chips you eat a week
One or less
From 2-3
More than 4 packages
How many glasses of water do you drink per day?
More than 5
From 4-2
1 or less
How many times you eat a day?
4 Times
3 Times
2 Times or less/more than 4
How much exercise you do a day?
2 hours
1 hour- 1/2 hour
Half an our or less
How many fruits you eat a day?
3 fruits
2 fruits
1 fruit
How many can/s of soda you drink a week?
1 or less
From 2-3
More than 4
How many hours do you sleep a day?
From 9-10 hours
From 8-7 hours
6 or less
How much salad do you eat per week?
6 plates
From 5-3
3 or less
How many extra clases do you have per week
8 clases
From 7-4
3 or less
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