Are You an Owl or a Lark?
Owl or Lark Quiz
Discover your natural rhythms with our engaging Owl or Lark quiz! This fun and interactive quiz will help you learn more about your sleep preferences and daily habits.
In this quiz, you will:
- Answer thought-provoking questions about your lifestyle
- Discover whether you’re more of a night owl or an early bird
- Gain insights into your sleep behavior and health
Which would you consider yourself?
Introverted
Extroverted
Which do you prefer?
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0
0%
0
What's your favorite season?
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0
0%
0
0%
0
0%
0
What time do you normally go to sleep?
Before 10 pm
After 10 pm
What time do you normally wake up?
9 am or earlier
10 am or later
Rate your health (1 being very healthy, 5 being extremely unhealthy).
1
2
3
4
5
Rate your sleep quality (1 being awful, 5 being great)
1
2
3
4
5
1
2
3
4
5
What does your ideal Friday night look like?
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0
0%
0
0%
0
0%
0
When doing a task for compensation, do you prefer to be paid every day instantly (instant gratification) or wait until you get your paycheck to be rewarded with all your hard work plus a bonus?
Give me my money RIGHT AWAY!
I'll be patient and get the bonus!
Check all of the following that apply to you (this is anynomous and you will not get in trouble for your answers)
I do/have smoke(d) cigarettes
I am a caffeine addict (coffee, tea, or energy drinks)
I like to drink/get drunk
I do/have use(d) a substance
I have not done any of these things
Yes
No
Yes
No
How much sleep do you need to get in order to function well the next day?
6 hours or less
Between 6 and 8 hours
8 hours or more
Daylight savings (brighter later, darker later)
Standard time (brighter earlier, darker earlier)
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