Intro to Positive Psychology

A vibrant and uplifting illustration depicting the principles of Positive Psychology, featuring symbols of happiness, well-being, and personal growth.

Discover Your Positive Psychology Knowledge

Test your understanding of Positive Psychology with this engaging quiz! Dive into the principles, theories, and models that shape this fascinating field focused on well-being and human potential.

Whether you're a student, teacher, or simply curious about the science of happiness, this quiz will help you:

Learn key concepts in Positive Psychology
Evaluate your knowledge against established theories
Enhance your understanding of character strengths and well-being

8 Questions2 MinutesCreated by EnergizingThought42

What year was positive psychology discovered?

1998

1958

2004

1986

Positive Psychology is a theoretical approach studying ______ that contributes to life satisfaction and optimal human development

Mental disorders/illnesses

Behaviors

Character strengths/virtues

Experiments

Which one of these themes relates to positive psychology the most?

Well-being

Nutrition

Education

Religion

What does the PERMA Model stand for?

Positive Emotions, Empathy, Relationships, Meaning, Actualisation

Positive Emotions, Engagement, Relationships, Meaning, Authenticity

Positive Emotions, Energy, Relationships, Mental Health, Achievement

Positive Emotions, Engagement, Relationships, Meaning, Achievement

Martin Seligman is referred to as the father of positive psychology

True

False

How many character strengths do we all have?

10% of our happiness is due to genetics

True

False

Positive Psychology is not applied in psychotherapy

True

False

Intro to Positive Psychology

Discover Your Positive Psychology Knowledge

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