ADDICTED TO SOCIAL MEDIA? 6 QUESTIONS TO ASK YOURSELF
Are You Addicted to Social Media?
Social media has become a significant part of our daily lives, but how much is too much? This quiz is designed to help you reflect on your social media habits and identify any potential dependencies.
- Evaluate your social media usage
- Understand the impact on your life
- Get insights on making positive changes
Do you spend a lot of time, when you’re not online, thinking about social media or planning to use it?
Yes
No
Do you feel urges to use social media more and more over time?
Yes
No
Do you use it to forget about personal problems?
Yes
No
Do you often try to reduce your use of social media, without success?
Yes
No
Do you become restless or troubled if you are unable to use social media?
Yes
No
Do you use social media so much that it has had a negative impact on your job, relationship or studies?
Yes
No
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