Patient Health Questionnaire (PHQ-9)
Over the last two weeks, how often have you been bothered by any of the following problems?
Assess Your Mental Well-Being
Take a moment to reflect on your mental health with our comprehensive quiz designed to help you understand your emotional state. The Patient Health Questionnaire (PHQ-9) provides insightful questions about your recent feelings and behaviors.
Key Features:
- Evaluate symptoms of depression
- Understand your mental health better
- Receive feedback on your well-being
1. Little interest or pleasure in doing things?
Not at all
Several days
More than half the days
Nearly every day
2. Feeling down, depressed, or hopeless?
Not at all
Several days
More than half the days
Nearly every day
3. Trouble falling or staying asleep, or sleeping too much?
Not at all
Several days
More than half the days
Nearly every day
4. Feeling tired or having little energy?
Not at all
Several days
More than half the days
Nearly every day
5. Poor appetite or overeating?
Not at all
Several days
More than half the days
Nearly every day
6. Feeling bad about yourself - or that you are a failure or have let yourself or your family down?
Not at all
Several days
More than half the days
Nearly every day
7. Trouble concentrating on things, such as reading the newspaper or watching television?
Not at all
Several days
More than half the days
Nearly every day
8. Moving or speaking so slowly that other people could have noticed? Or the opposite - being so fidgety or restless that you have been moving around a lot more than usual?
Not at all
Several days
More than half the days
Nearly every day
9.Thoughts that you would be better off dead, or of hurting yourself in some way?
Not at all
Several days
More than half the days
Nearly every day
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