Find Your Personal Retreat Style

1) When you think of taking a break from the world to nurture yourself, what most comes to mind?

Daydreaming and relaxing

Learning about more yourself and life

Finding inner wisdom

Embracing what is unique about yourself

Finding deeper connection in nature

2) What is your preferred way of finding balance and growth?

Stillness, rest, relaxation, meditation

Creative thinking, reading, and journaling

Prayer, gaining meaningful insight, divining answers, asking for signs

Art, creativity, dance, play, vision boards

Yoga, hiking, biking, running, clearing and setting space inside and out, detoxing

4) How do you handle challenges at your best?

Approach them with patience and calmness

Use your intelligence and problem-solving skills

Trust your intuition and inner guidance

Adapt and find creative solutions

Persevere and overcome obstacles

5) How do you best approach solitude?

Rest and daydream

Dig into self-reflection

Connect with your inner wisdom, magic, and spirituality

Embrace your uniqueness and grow self-acceptance

Reclaim your power, set more clear boundaries

6) How do you connect with nature?

Appreciate its beauty and find solace in it

Seek knowledge and wisdom from the natural world

Sense the spiritual energy and messages it holds

Embrace the diversity and adaptability of nature

Feel a sense of awe and wonder in its presence

7) What Healing Modalities are you most attracted to?

Reiki, Craniosacral Work, Lymph Drainage, Shamanic Journeying, Swedish Massage

Acupuncture, Shiatsu, Polarity Therapy, Reflexology

Drumming, Divination, Breath Work, Sweat lodges, Energy Healing, Intuitive Work

Watsu, Hot Stones, Lomi-Lomi Massage, Wraps, Facials, and Body Scrubs

Kundalini and Hatha Yoga, Deep Tissue/Trigger Point/Sports massage, Thai Massage

How much guidance do you want during a personal retreat?

I go back and forth. I like to be with people and get input then I need to pull back to rest and recover for a while.

I like some quiet touch and presence but then I'll be most comfortable on my own.

I'm down for as much meaningful conversation and healing collaboration as feels right at the time but then I need to disappear.

That depends, is there a dance party? A fire pit? I could be tempted to hang out.

The less contact and interaction the better. I got this.

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