Mental Health and 2020
Mental Health and 2020 Quiz
Discover how the events of 2020 have impacted your mental health through this insightful quiz. Reflect on your experiences and gain a better understanding of your emotional well-being.
This quiz covers a range of topics related to mental health in 2020, including:
- Personal feelings and experiences
- Impact of COVID-19
- Coping mechanisms
- Access to mental health care
What is your gender?
Male
Female
Other
Overall how would you rate your mental health?
Poor
Fair
Good
Very good
Excellent
How has your overall mental health changed this year compared to previous years?
Significantly worse
Slightly worse
Neutral (similar to past years)
Slightly better
Significantly better
Over the last 7 days, how often have you been bothered by … having little interest or pleasure in doing things?
Not at all
Several days
Over half of the days
Nearly every day
Over the last 7 days, how often have you been bothered by … feeling down, depressed, or hopeless?
Not at all
Several days
Over half of the days
Nearly every day
Over the last 7 days, how often have you been bothered by the following problems … not being able to stop or control worrying?
Not at all
Several days
Over half of the days
Nearly every day
Over the past 7 days, have you had any problems with work or your daily life due to emotional problems like depression, anxiety, or sadness?
Not at all
Not so often
Somewhat often
Very often
Extremely often
Do you seek mental health care
No
Yes
COVID-19 has affected my access to mental health care...
Strongly disagree
Disagree
Neither agree/disagree
Strongly agree
Specific events of 2020 (politics, COVID-19, civil rights movements, etc.) have affected my mental health...
Strongly disagree
Disagree
Neither agree/disagree
Agree
Strongly agree
How often do you feel happy about your life?
Not at all
Not so often
Somewhat often
Very often
Extremely often
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