Holistic Wellness & Stress Management Survey

How old are you?

What is your gender?

On a scale of 1-5, how would you rate your current stress levels?

What are the main sources of stress in your life? Select all that apply.

How do you currently manage stress? Select all that apply.

How would you describe your current diet?

Are you?

On a scale of 1 to 5, how confident are you in your knowledge of nutrition and it's impact on your mental wellbeing and stress levels?

Are you familiar with holistic wellness practices such as wholefood nutrition and mindbody techniques?

Would you be interested in incorporating holistic wellness approaches into your lifestyle to manage stress and improve your overall well-being?

What specific holistic wellness practices are you most interested in? Select all that apply.

Which of the following digital products would you be most inclined to purchase in relation to understanding the biology of stress, stress management, stress resilience, wholefood nutrition and mindful/intuitive eating. Please select all that apply.

Would you also be interested in either of the following? Select all that apply.

Do you have any additional comments, suggestions or feedback relating to holistic wellness and stress management?

Thank you for completing our survey! Your input will help us tailor our offerings to better meet the needs of individuals seeking holistic wellness solutions. If you would like to receive updates on our services, please provide your email address below (optional).