Maker LogoSuper Survey Maker
Survey MakerSurvey TemplatesContactPrivacy & Security

Take up this quiz to find how much you know about weight management.

1. What is the pattern of gaining and losing weight is called?
Fad diets
Eating Disorder
Bulimia Nervosa
Weight Cycling
2. Which of these factors determine whether you're overweight?
Body mass index
1031 exchange
Compounded weight ratio
Increase in weight
3. Which of these fats are responsible for weight gain?
Saturated fat
Unsaturated fat
All fats
No fats at all
4. When you should drink water to lose weight faster?
After meals
Before meals
Mostly before noon
With your meals
5. Keep a food diary helps in?
Watching eating patterns
Planning low-calorie options
Tracking overall calories
All of the above
6. What should you avoid to prevent weight gain?
Vegetables and fruits
Soups
Diet soda
Dairy products
7. How many meals you should eat per day to manage weight?
1-2
2-3
4-6
7-8
8. What should you consume more in your diet?
Vegetables
Protein
Carbohydrates
Fats
9. Which of these is not a whole grain food to control weight?
Oatmeal
Corn
Puffed rice
Brown rice
10. What you should do to control weight gain?
Daily exercise
Right diet
Take adequate sleep
All of the above
{"name":"Take up this quiz to find how much you know about weight management.", "url":"https://www.quiz-maker.com/QPREVIEW","txt":"1. What is the pattern of gaining and losing weight is called?, 2. Which of these factors determine whether you're overweight?, 3. Which of these fats are responsible for weight gain?","img":"https://www.quiz-maker.com/3012/images/ogquiz.png"}

More Quizzes

What kind of Tick Tock girl are you?
5231
N.E.W.T.
210
1050
Jēkaba pirmā dzimšanas diena
1890
Free GCP Compliance Knowledge Test
201024969
Can You Ace These Tough Questions About Pearl Harbor?
201030944
Endangered Species Trivia: Test Rare Animal Knowledge
201055318
Free Waiter Behavior Knowledge Test
201024540
Introduction to Microbiology: Test Your Microbe IQ
201025885
Quiz: Is Your Appositive Phrase Punctuated Correctly?
201030579
Should I Come Out to My Parents - Find Your Perfect Age
201023931
Free Islamic Financing Risk Knowledge
201023358
Make your own Survey
- it's free to start.
Super Survey Logo
Powered by
Super Survey Maker | Super Templates Make your own Survey