How is your InnerStress?

On a scale of 1-10, (1= horrible, 10 =perfect)--- How in-tune with your own body are you?

On a scale of 1-10, (1= horrible, 10 =perfect)--- How much guilt do you feel when something in your life goes wrong, or someone feels hurt?

On a scale of 1-10, (1= horrible, 10 =perfect)--- Are you struggling with a chronic illness like hypothyroid, skin problems, gut problems, anxiety, etc?

On a scale of 1-10, (1= horrible, 10 =perfect)--- How okay are you with accepting help from others/ feeling needy?

On a scale of 1-10, (1= horrible, 10 =perfect)--- How negative is your self-talk?

On a scale of 1-10, (1= horrible, 10 =perfect)--- How do you feel about expressing anger and grief?