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Does a high-schoolers sleep affect their overall mental health?

How many hours of sleep do you get on average?
<1-2
3-4
5-6
7-8
8+
Do you take naps throughout the day?
Yes, frequently
Sometimes
No
Do you find yourself tired throughout the day?
Yes, even with a good sleep the night before
Only when a get a bad sleep the night before
No, I'm always energetic and ready for the day
 
Do you have trouble going to sleep?
Yes, it takes me a couple hours to go to sleep
Sometimes
No, after im in bed, I got to sleep right away
Do you feel stressed or anxious a lot?
Yes, constantly
Sometimes
Only when I know there's a big test or competition coming up soon
Only during school
No
Would you say you take care of your mental health?
Yes, I take extra steps in my routine to keep my mental health in check
I dont do anything extra to keep it good
No, I do things to activly make it worse (sleeping too much/too little, smoking/drinking, ect)
Ate your mental health on a scale of 1-5.
1 = very awful
2 = poor
3 = okay
4 = pretty decent
5 = excellent
Do you have a history with mental illness or addiction? (optional)
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