I fall over and over agin in your health, financial or relationship goals.

I fall over and over again in your business/career goals.

You get close to a goal but do not ever achieve it.

You achieve your goals but never give yourself space to be proud of your accomplishments.

You are afraid that people will question your expertise/ knowledge and think you are a fraud.

You tell yourself that you don't deserve it.

You often have negative thoughts about your abilities.

You don't believe that you can have your dream or the ultimate prize, so you give up without trying.

When you accomplish a goal, you look at everything that went wrong or the flaws of the project.

You don't want to do better than your spouse, parents, family or friends

You constantly settle for less than you deserve

You put others needs and wants at the expense of your own

You engage in behaviors like self-medication with drugs and alcohol, emotional eating or physical self-harm.

When thinking about the future you tend to dwell on the "bad" decisions that you could, potentially, make.

You second guess your decision(s)/your ability to make the right decision(s).

When people give credit or acknowledge your accomplisments, you feel like they are just saying that to be nice.