Check Your Learning: Self-Regulation and Behaviour
Understanding Self-Regulation and Stress
Test your knowledge on self-regulation and behavior with our engaging quiz! Discover the relationship between stress and self-regulation, and learn about key concepts according to Shanker’s framework.
- 8 Questions on stress and self-regulation
- Multiple choice format for easy answering
- Gain insights into behavioral responses to stress
Is there such a thing as good and bad stress?
Yes
No
According to Shanker. the 5 domains of stress are...
Biological, emotion, cognitive, social, prosocail
Biological, emotion, intellectual, social, physical
Physiological, biologocal, neurological, cognitive, and social
Self-control is the key to self-regulation.
Yes
No
The definition of self-regulation according to Shanker is...
The ability to remain calm in all circumstamces
Refers to how efficiently and effectively a child deals with a stressor and then recovers
Stress Behaviour
The child chooses to be non compliant.
The child does not choose to act that way
Exposure to varied and multiple traumatic events is...
Complex Trauma
Acute Trauma
Chronic Trauma
Attachment is...
Attachment is the development of the human bond between infants and adults
When a child never leaves a caregivers side.
The 5 steps in the Shanker Method are ordered...
Recognize, reframe, reduce, reflect , restore
Reframe, recognize, reduce, reflect, restore
Recognize, reframe, reduce, restore, reflect
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