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Nutrients Quiz

What nutrient gives you energy?
Carbs
Water
Protein
Vitamins
What nutrient do you need about 1.9 liters of?
Water
Carbs
Vitamins
Proteins
What nutrient helps you bones grow?
Minerals
Water
Proteins
Vitamins
What nutrient helps build and repair tissues?
Proteins
Water
Carbs
Fats
What nutrient helps regulate body temperature? (hint: sweating)
Water
Vitamins
Carbs
Fats
What nutrient helps keep your eyes healthy?
Vitamins
Minerals
Water
Proteins
What nutrient helps store energy?
Fat
Carbs
Water
Protein
What nutrient helps grow your nails and hair?
Carbs
Vitamins
Minerals
Proteins
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