<div>RUOK Day Trivia!<br /><br />Hey ya'll! In the spirit of RUOK day, I've put together a little trivia to brighten your day, the winner gets a mystery prize! Please post your answers to my Webex or Crew Chat, the trivia will close at 4:30pm and winner announced at 5pm. In the event of a draw, I'm not sure what I'll do. LOL. </div>

What does BHP stand for?

Broken Hippo Panda

Big Hill Proprietary

Broken Hill Proprietary

Billion Hill Projects

What does BOS stand for?

Business Operating Systems

Business Open Sharepoint

BHP Operator Systems

Big Ol' Systems

What does CBT stand for?

Cultural Beliefs Training

Cognitive Behavioural Therapy

Cognitive Brain Therapy

Common Brain Treatment

What does MIP Stand for?

What does ADHD stand for?

Autonomous Driver Haulage direction

Allied Driver Haulage Destinationms

Attention Deficit Hyperactivity Disorder

Attention Deficit Hypertension Disorder

What are some things we can say if someone is not OK?

"What's been happening?"

"How's the weather....?"

"Have you been feeling this way for a while?"

"I'm ready to listen if you want to talk?"

What are the four steps to asking R U OK?

Are R U OK? If they say no change the subject

Ask RU OK? Listen, Encourage Action, Check In

Ask R U OK? Listen, Tell them they should be grateful because ________.

Ask R U OK? Listen, Tell them what they need to do and go about your day

What are some things we can say if you ask R U OK? The answer is yes, but your gut says they're not?

"It's just that you don't seem to be your usual self lately"

"I'm always here if you want to chat."

"My gut's hurting...?"

"Is there someone else you'd rather talk to?"

If you’re finding life tough or need some extra support, it can help to talk about how you’re feeling with someone you trust. Family and friends can also call the services below for advice and assistance on how to support someone who is struggling with life.

When asking R U OK, it's important to listen with an open mind, what are some things we can do to demonstrate this?

If they say something that's negative or talk about being sad, try to change the conversation into something happy

Be prepared to listen. Don’t try and solve their problems right away

Don’t rush them, or interrupt. Let them speak in their own time.

Show you’ve listened by repeating back what you have heard and asking if you have understood them correctly.

Which Australian cricket player holds the record for the most Test runs?

Ricky Ponting

Steve Smith

Don Bradman

Allan Border

Which Australian tennis player has won the most Grand Slam singles titles?

Lleyton Hewitt

Rod Laver

Margaret Court

Evonne Goolagong Cawley

Which Australian rugby league team has won the most NRL premierships?

Melbourne Storm

Brisbane Broncos

Sydney Roosters

Canberra Raiders

Which Australian swimmer has won the most Olympic gold medals?

Ian Thorpe

Dawn Fraser

Grant Hackett

Cathy Freeman

More Quizzes