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Food and Your Body

A colorful illustration of a balanced meal plate, featuring a variety of food groups including fruits, vegetables, proteins, and grains, set in a sunny kitchen environment.

Unlock the Secrets of Healthy Eating

Discover how food impacts your health with our engaging quiz! Test your knowledge about nutrition, learn about food groups, and understand the importance of various vitamins and minerals.

Take part in this fun and educational experience:

Multiple choice questions
Interactive checkboxes
Learn about carbohydrates, proteins, and more!

11 Questions3 MinutesCreated by EatingSpark42

Which is the correct way to take care of your health?

Eat a lot of junk food

Eat a balanced diet

Look at the food pyramid below. How many food groups are there?

Give 2 examples of carbohydrates

Milk

Egg

Noodle

Bread

Cheese

Give 2 examples of protein

Chicken

Beef

Brocolli

Apple

Avocado

Give 2 examples of calcium

Milk

Cheese

Water

Chicken

Celery

What does carbohydrate do to your body?

Carbohydrates give your body the energy it needs to do daily activities

Carbohydrates help your body to grow, develop and stay healthy

What does protein do to your body?

Protein is used by the body for energy

Protein is used by the body for growth, to build muscles and to repair damage to the body

Protein is used by the body to keep your skin and eyes healthy

What does Vitamin C do to your body?

Vitamin C help to give us energy to do work

Vitamin C is important for keeping our gums, teeth and muscles healthy

Vitamin C help our body to grow

What happen when you eat too much fats and sugars?

Eating too much fats and sugar can make you healthy

Eating too much fats and sugar can make you overweight and unhealthy

Eating too much fats and sugar can make you cute

Eating too much fats and sugar can make you grow taller

Name: Do not forget to write down your name below for attendance

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