Nurses Mental Health During a Pandemic
Nurses Mental Health During a Pandemic Quiz
Assess your mental health and well-being as a nurse during these challenging times. This quiz is designed to help you reflect on your experiences and feelings over the past two weeks as you navigate the stresses of a pandemic.
- Self-assessment of mental health
- Identifying areas of concern
- Providing insights into support needs
How many years of experience as a nurse?
<1 year
1-5 years
5-10 years
10+ years
Age
20-25
25-30
30-35
35+
Over the last 2 weeks, on how many days have you been bothered by any of the following problems?
Okay
Little interest or pleasure in doing things
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Feeling down, depressed or hopeless
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Trouble falling or staying asleep, or sleeping too much
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Feeling tired or having little energy
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Poor appetite or overeating
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Feeling bad about yourself or that are you are a failure or have let yourself or your family down
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Trouble concentrating on things, such as reading the newspaper or watching television
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Moving or speaking so slowly that other people could have noticed, or the the opposite - Being so fidgety or restless that you have been moving around a lot more than usual
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Thought that you would have been better off dead or hurting yourself in some way
0 - not at all
1 - Several days
2 - more than half the days
3 - nearly every day
Over the last 2 weeks, on how many days have you been bothered by any of the following problems?
Ok
Feeling nervous, anxious, or on edge
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Not being able to stop or control worrying
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Worrying too much about different things
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Trouble relaxing
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Being so restless it is hard to sit still
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Becoming easily annoyed or irritable
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Feeling afraid as if something awful might happen
0 - not at all
1 - several days
2 - more than half the days
3 - nearly every day
Do you feel adequately supported during the pandemic?
Yes
No
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