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You are When You Eat

Do you frequently skip meals?
Yes
No
Do you typically go more than four hours without eating?
Yes, 1-2 times per week
Yes, 3 times per week
Yes, more than 3 times per week
No
Do you sometimes skip breakfast?
Yes, 2 times per week
Yes, 3 times per week
Yes, more than 3 times per week
No
Do you avoid fats when eating?
Yes
No
Do you frequently eat carbohydrates (i.e. breads, bagels, cookies, pasta, fruit, cereals, muffins, crackers, chocolate, or candy) by themselves?
Yes
No
Do you get hungry or crave sweets within two hours after eating a meal?
Yes
No
Do you use caffeine and/or sugar containing drinks (i.e. coffee, tea, sodas, fruit juices with sucrose, corn syrup or added sugar)?
Yes, one cup a day
Yes, 2 cups per day
Yes, more than 2 cups per day
No
Have you tried diets to lose weight?
Yes, once
Yes, twice
Yes, 3-5 times
Yes, more than 5 times
No
Do you have difficulty burning fat around your belly, hips or thighs even with regular exercise?
Yes
No
Do you eat your largest meal at night?
Yes
No
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