Farming Foodsteps Quiz - To Health

NHS LiveWell advises that we can eat up to how much cooked and processed meat per week?

300g

500g

700g

900g

Which of the main food groups (Eatwell Guide) does red meat sit in?

Fruit & vegetables

Starchy food

Dairy

Protein

42% of teenage girls in the UK fail to achieve the minimum iron intake. Which of the red meats is particularly rich in iron?

Beef

Lamb

Pork

A lack of iron (or iron deficiency) can cause which of the following symptoms? (Select all that apply)

Fatigue (tiredness)

Pale Skin

Headaches/Dizziness

Weakness

The absorption of Haem iron (found in beef) is improved when combined with food containing which vitamin?

Vitamin A

Vitamin B

Vitamin C

Vitamin D

Beef, Lamb and Pork are a rich source of zinc but what does zinc do for our bodies (select the 1 correct answer)?

Converts food into energy

Builds muscle growth & mass

Gives us healthy, strong teeth

Helps the immune system work properly

Which of the following vitamins is only found naturally in animal-source foods?

Vitamin B12

Vitamin B2

Vitamin C

Vitamin D

The image shows some of the Public Health Priorities for Scotland relating to health & wellbeing. Which of the following 2 statements are correct statistics for Scotland?

Half of children eat sweets and chocolate every day.

3/4 of children eat sweets and chocolate every day.

A third of children eat crisps every day.

Half of children eat crisps every day.

Fill in the blank word from the statement above.

Protein

Iron

Salt

Vitamin B

To say a food is a RICH SOURCE of a specific nutrient, how much of the Nutrient Reference Value must the food contain?

15%

30%

45%

Please add your name as you'd like it to appear on your certificate and the leaderboard.

Farming Foodsteps Quiz - To Health

More Quizzes