Mental Health

I feel comfortable having conversations with family or friends about my mental health

How satisfied are your current quality of life? Explain your reasons why

In the past month, have you experienced any changes in your appetite, either overeating or loss of appetite, that you attribute to your mental well-being

Have you considered therapy or professional help?

Are you receiving any support from your Employer for your anxiety?

Are you aware of any triggers that may cause your anxiety to increase?

How would you rate your happiness on a scale of 0 (not at all happy) to 10 (very happy) as you are filling in this survey?

How confident are you in managing your anxiety and handling stressful situations in a calm manner

Are you aware of what major factors contribute towards your anxiety?

Have you discussed this or would you consider discussing this with your GP? Please explain your reason

Please use the box below to add you name, include any additional comments or feedback for comments or feedback