Self Assessment Test

Have you bet more than you could afford to lose?

Have you tried to win back losses by continuing to gamble?

Have you increased your deposit or bet amount in order to get the same level of excitement as before?

Have you attempted to win back losses by continuing to gamble?

Have you felt any negative emotions after or whilst gambling, such as stress, guilt or sadness?

Have you considered gambling might be a problem?

Has anyone told you that your gambling is a problem?

Has gambling had a negative impact on your personal finances?

Has gambling had a negative impact on your life?

Have you borrowed money to gamble?

Have you spent money that was intended for something more important in order to gamble?

Have you spent time gambling instead of doing something you should be doing/something more important?

Have you lost track of how long you have been playing for whilst gambling?

Have you lied to other people and told them you gamble less than you do?

Do you believe you have a realistic estimate of how much time and money you spend gambling?