Katera joga je zame?
Discover Your Ideal Yoga Practice
Are you unsure which style of yoga is best for you? Take our quiz to find out what aligns with your fitness and spiritual goals!
- Understand your needs from yoga.
- Explore different practices that suit your lifestyle.
- Gain insights into your personal yoga journey.
Kateri aspekt joge vas bolj zanima?
Fiziĝni del
Duhovni del
Oba
Zakaj se želite ukvarjati z jogo? (izberite, kar vam je najpomembneje)
Želim si izboljšati gibljivost
Želim si poveĝati moĝ
Imam zdravstveno težavo, pri kateri bi mi joga pomagala
Imam težave s hrbtom
Želim se le malo razgibati in poskrbeti za svoje zdravje
Želim si osvajati zahtevnejše prakse in jogijske položaje
Česa si pri praksi joge želite? Kaj naj vam prinese? (izberite, kar vam je najpomembneje)
Umirjenost uma
Samospoznavanje
Spoznavanje ĝaker
Osebna rast
Sprostitev
Meditacija
Kateri od naštetih vidikov joge vam je najpomembnejši?
Gibljivost, moĝ, splošno fiziĝno poĝutje
Imam zdravstveno težavo, pri kateri bi mi joga pomagala (recimo težave s hrbtom)
Spoznavanje ĝaker
Samozpoznavanje, osebna rast
Meditacija, umiritev, sprostitev
Koliko ĝasa se že ukvarjate z jogo?
Sem popolni zaĝetnik
K jogi se vraĝam po daljšem premoru
Veĝ kot 1 leto
Všeĝ so mi:
Bolj dinamiĝne in fiziĝno zahtevne vadbe
Bolj umirjene, poĝasne, meditativne prakse
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