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Answer the 10 questions with complete honesty, thank you!

1. Do you get your 7 to 8 hours of sleep every night?
Yes
No
Sometimes, but most times
2. Do you smoke?
Yes
No
3. Do you eat breakfast everyday?
Yes
No
Sometimes
4. If so do you consider it healthy?
Yes
No
Sometimes
I don't eat breakfast
5. Drink alcoholic drinks on the regular?
Yes
No
6. Do you exercise on the regular?
Yes
No
Somewhat
7. Do you eat healthy when you eat?
Yes
No
Sometimes, but rarely
Sometimes, but most times yes
8. Do you consider yourself a healthy person?
Yes
No
9. Are you aware of your bad habits if any?
Yes
No
10. When you smoke, eat junk food and do any bad choices (If you do), are you aware of the fact that its bad for you?
Yes
No
10. Do you stress? If you do please don’t stress. Go take a walk and leave your phone at home.
Yes a lot
Yes somewhat
Yes
No
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