Topic 2 : Health and Fitness
Good physical health is to have bodily functions and process working at their peak.
True
False
Personal hygiene is how yo care about your mental
True
False
The effect of personal hygiene are social, economic and mental effect
True
False
Food pyramid have five categories
True
False
Warming ups about 15 minutes, then exercise for 1 hours and last cool down about 30 minutes
True
False
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