Footwork
Master Your Footwork: Climbing Quiz
Are you ready to take your climbing skills to the next level? This quiz focuses on assessing your understanding of footwork, an essential component of climbing technique. Learn how improving your footwork can significantly impact your climbing performance and efficiency.
- Rate your own abilities
- Test your knowledge of effective footwork techniques
- Discover tips to enhance your climbing experience
On a scale of 1 to 10, rate your own footwork abilities! 10 being as perfect as you personally can achieve, 1 being I have no feet.
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9
10
On a scale of 1 to 10, how important do you think footwork is to overall climbing ability? 10 Being very important and 1 being not important at all.
1
2
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8
9
10
Good Footwork....
Wastes energy
Is loud
Saves energy
Is unnecessary
What part of your shoe should you focus on using for good footwork?
As much as you can get on the foothold
The toe
The arch
The heel
What are the four major advantages of using your toes as discussed in the video?
More friction, greater mobility, ability to pull on footholds, precision
Less friction, greater mobility, easier to jump, arms get stronger
Feet hurt less, arms get stronger, you can crimp the footholds, shoe rubber gets worm quickly
More friction, greater mobility, feet hurt less, precision
Beginners often make the mistake of using the lateral sides of their shoes to step on, why is this poor technique?
Perfect footwork is...
Silent
Loud
What does it mean to 'switch your feet'?
Put your shoes on the opposite feet.
Stepping on a foothold that is already occupied by your other foot.
Instead of going with your left foot first on a move, go with your right foot or vice versa.
Crossing over an occupied foothold to the one next to it.
Which of the three foot switching techniques cost the MOST energy?
Stepping beside
Jumping
Stepping on Friction
Which of the three foot switching techniques takes the MOST time?
Stepping beside
Jumping
Stepping on friction
Which foot switching technique is most greatly effected by wall angle?
Stepping beside
Jumping
Stepping on friction
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