Do you find it easy to identify when you are stressed
Yes, always
Sometimes , it depends
No , never
Which coping mechanism do you use more frequently
Excercise or physical activity
Praying /meditation
Eating or unhealthy habits
Talking to friends or family
Other
Please Specify :
How effective are your current stress management techniques
Somewhat effective
Not very effective
Not effective at all
Which of the following would help you most in managing stress at work
Flexible work hours
Reduced workload
Access to a mental health ressources
Better support from supervisors / management
Other
Please Specify :
How supportive you organization in managing stress ?
Very supportive
Somewhat supportive
Not supportive at all
Is there open communication about stress and mental health in your workplace
Yes, very open
Somewhat open
Not very open
Not open at all
How would you rate your work environment in terms of stress
Very low stress
Moderate stress
High stress
Do you believe that a positive work culture can reduce stress.
Yes ,definetely
Somewhat
No, not at all
Do you think teamwork and collaboration help reduce stress
Yes , significantly
Somewhat
No , not at all
Are your job responsibilities clearly defined ?
Yes, very clear
Somewhat clear
Not ver clear
How often do you engage in activities outside of work that help relieve stress?
Daily
Weekly
Monthly
Rarely
Do you think technology (e.g apps) can assist in stress management in work
Yes, definetely
Somewhat
No ? Not at all
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