Are you fulfilling all three of your psychological needs?
Unlock Your Inner Strength
Are you truly in tune with your psychological needs? Take this quiz to discover how well you are fulfilling your essential emotional requirements.
Through a series of thoughtful questions, you'll explore:
- Control over your life
- Adaptability to change
- Quality of your relationships
- Your sense of intelligence
Do you feel in control of your own life?
Yes
Slightly
I don't know
Hardly
No
Do you feel like you adapt easily to new situations?
Yes
Slightly
I don't know
Hardly
No
Do you feel lonely?
All the time
Often
I don't know
Sometimes
Never
Do you feel like you "quit while you're ahead" to avoid embarrassment when you can't accomplish something on the first try?
All the time
Often
I don't know
Sometimes
Never
Do you feel learning new tasks are difficult for you?
Yes
Slightly
I don't know
Hardly
No
How many decisions do you directly control in your own life?
All
Most
I don't know
Not many
Little to none
When you're upset, do you have someone you can call?
Yes, several
Yes, one
I don't know
No
How deep are your friendships?
Very close
Close
I don't know
Not very close
Not close at all
Do you feel like someone else is pulling the strings in your life?
All the time
Most of the time
I don't know
Sometimes
Never
Do you think of yourself as being intelligent?
Yes, very
Yes, in an average way
I don't know
Not really
Not at all
Do you feel a need for control in other aspects of your life, since you feel you lack it in your personal life (for example, in work, school projects, or sports)?
All the time
Most of the time
I don't know
Sometimes
Never
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