Childhood Trauma Type
Understanding Childhood Trauma
Explore the impact of childhood experiences on your mental well-being with our insightful quiz. Understanding the types of trauma you may have faced before your 18th birthday can help you on your journey toward healing.
Every question aims to shed light on your past, helping you recognize patterns that influence your life today. Consider the following:
- Reflect on your early experiences
- Gain awareness of potential childhood trauma
- Start a dialogue about mental health
Prior to your 18th birthday, did a parent or other adult swear at you, insult you, humiliate you, or act in a way that made you afraid you might be physically hurt?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, did a parent or other adult push, grab, throw something at you or ever hit you so hard that you had marks or were injured?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, did a parent or other adult touch you, have you touch their body in a sexual way or attempt/actually have sexual intercourse with you?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, did you think no one in your family loved you, supported you or thought you were important or special?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, did you not have enough to eat, had to wear dirty clothes, had no one to protect you or your parents were too drunk or high to take care of you or take you to the doctor if you needed it?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, was a biological parent ever lost to you through divorce, abandonment, or any other reason?
Yes
No
Prior to your 18th birthday, was your mother or stepmother pushed, grabbed, slapped, had something thrown at her, kicked, bitten, hit, or ever repeatedly hit over at least a few minutes or threatened with a gun or knife?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, did you live with anyone who was a problem drinker or alcoholic, or who used drugs?
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, was a household member depressed/mentally ill or attempted suicide
Very Often
Often
Sometimes
Rarely
Never
Prior to your 18th birthday, did a household member go to prison?
Yes
No
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